Education & Training
- Doctor of Medicine (MD), accredited U.S. medical school
- Residency in Psychiatry, ACGME-accredited program
- Clinical rotations in behavioral sleep medicine and psychopharmacology
- Training in Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Board Certification – American Board of Psychiatry and Neurology (Psychiatry)
- Ongoing continuing medical education (CME) in sleep and mood disorders
Clinical Expertise
- Chronic Insomnia & Sleep Maintenance Disorders
- Anxiety-Related Sleep Disturbances
- Depression-Associated Sleep Issues
- Circadian Rhythm Sleep-Wake Disorders
- Behavioral Sleep Therapy (CBT-I)
- Medication management for sleep and mood regulation
Clinical Approach
Dr. White takes a holistic psychiatric approach to sleep health, addressing both psychological and behavioral factors affecting sleep. She combines structured therapy techniques, lifestyle interventions, and carefully managed medication strategies when needed to restore healthy sleep patterns and improve overall mental wellness.
